Cardio

  • Power Yoga Series Week 1 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level

  • Power Yoga Series Week 4 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level

  • Power Yoga Series Week 2 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level

  • Power Yoga Series Week 3 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level