Set on the beautiful Isabella Beach on Fishers Island NY, this tranquil Yoga class will take you on a relaxing yoga journey, set to the sound of the waves.

Beginner Level

This video will challenge your strength and stamina as we work though the whole body, the combination of strength and stretching will leave you feeling worked out and stretched out.

Moderate Level

This is a full body gentle yoga video, that focuses on flexibility, strength and range of motion.

Suitable for all levels

​Get fit and have fun while you are doing it with this high intensity, low impact, full body aqua workout that burns fat and builds muscle. It's adjustable for all levels, whether you're a professional athlete, nursing an injury or just looking to supplement your current exercise routine. This su...