Tigflix

Create a body and a life you love!
Get in the best shape of your life at home, stream a variety of classes including, Yoga, Aerial Yoga, Pilates, HIIT & Strength and Fitness.
Suitable for all levels from beginners to advanced.

Set on the beautiful Isabella Beach on Fishers Island NY, this tranquil Yoga class will take you on a relaxing yoga journey, set to the sound of the waves.

Beginner Level

This video will challenge your strength and stamina as we work though the whole body, the combination of strength and stretching will leave you feeling worked out and stretched out.

Moderate Level

Join me as we blend a mix of power yoga with strengthening strikes to give you a calorie burning, energizing, dynamic and stress releasing workout. I have created a complete body and soul experience to help reduce the stresses of modern day life to have more energy and become more productive. Hit...

This is a full body gentle yoga video, that focuses on flexibility, strength and range of motion.

Suitable for all levels

​Get fit and have fun while you are doing it with this high intensity, low impact, full body aqua workout that burns fat and builds muscle. It's adjustable for all levels, whether you're a professional athlete, nursing an injury or just looking to supplement your current exercise routine. This su...

​Join me for SUP Yoga, one of the most amazingly fun, invigorating yet peaceful and relaxing yoga experiences you can have. My SUP Yoga classes are guaranteed to give you a unique experience as you enjoy the fusion of yoga with one of the hottest new paddle sports. With my instruction you’ll lear...