Core

Core

These videos focus on the core, abdominals, obliques and back.

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Core
  • Power Yoga Series Week 4 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 2 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 3 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level