Core

  • Power Yoga Series Week 4 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 2 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 3 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level