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Power Yoga Series Week 4 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 1 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 2 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 3 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
Intermediate Level