Lower Body

Lower Body

These videos focus on the lower body, legs, hips and glutes.

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Lower Body
  • Power Yoga Series Week 4 Lower Body

    Inspired by traditional Yoga asanas I have created this short video to challenge you lower body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 3 Lower Body

    Inspired by traditional Yoga asanas I have created this short video to challenge you lower body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 2 Lower Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Lower Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.

    No equipment needed, just your yoga mat!
    Intermediate Level