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Power Yoga Series Week 1 Lower Body
No Equipment Needed
•
15m
Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.
No equipment needed, just your yoga mat!
Intermediate Level
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Power Yoga Series Week 1 Upper body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 1 Stretch
A well deserved stretch to end the week!
Suitable for all levels -
Power Yoga Series Week 1 Upper body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level
