Control your breath and body through some challenging asanas and awaken your inner power as we dive into some fun and playful moves.

Intermediate

A well deserved stretch to end the week!
Suitable for all levels

A 20 minute playful flow to challenge your strength and light your inner fire. Get creative with your yoga practice and explore some new moves.

Intermediate to advanced

Just what you need for a short daily hip opener practice.
Beginner Level

A well deserved stretch to end the week!
Suitable for all levels

A well deserved stretch to end the week!
Suitable for all levels

A well deserved stretch to end the week!
Suitable for all levels

Forget about whats going on in the world right now, join Lilly and I and focus on yourself for a while!
Suitable for all levels.