Upper body

  • Power Yoga Series Week 4 Upper Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    Blocks optional
    Intermediate Level

  • Power Yoga Series week 3 Upper Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 2 Upper Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Upper body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    No equipment needed, just your yoga mat!
    Intermediate Level