Upper body
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Power Yoga Series Week 4 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
Blocks optional
Intermediate Level -
Power Yoga Series week 3 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 2 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 1 Upper body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level
