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Power Yoga Series Week 4 Cardio
          
            Power Series
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          14m
        
      
    Try this short video to challenge you cardio, getting your heart rate up and burning calories!
You will need a jump rope if you have one!
Intermediate Level
Up Next in Power Series
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Power Yoga Series Week 4 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
Blocks optional
Intermediate Level - 
  
Power Yoga Series Week 4 Stretch
A well deserved stretch to end the week!
Suitable for all levels