Up Next in Power Series

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  15:57

  Power Yoga Series Week 4 Lower Body

  Power Yoga Series Week 4 Lower Body

  Inspired by traditional Yoga asanas I have created this short video to challenge you lower body.

  No equipment needed, just your yoga mat!
  Intermediate Level

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  14:59

  Power Yoga Series Week 3 Cardio

  Power Yoga Series Week 3 Cardio

  Try this short video to challenge you cardio, getting your heart rate up and burning calories!

  You will need a jump rope if you have one!
  Intermediate Level

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  16:03

  Power Yoga Series Week 3 Stretch

  Power Yoga Series Week 3 Stretch

  A well deserved stretch to end the week!
  Suitable for all levels