Next video will start in 30 seconds

Power Yoga Series week 3 Upper Body

Close Open

Power Yoga Series Week 3 Stretch

No Equipment Needed • 16m

Up Next in No Equipment Needed

  • Power Yoga Series week 3 Upper Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Light Your Yogi Fire

    A 20 minute playful flow to challenge your strength and light your inner fire. Get creative with your yoga practice and explore some new moves.

    Intermediate to advanced

  • A yoga sequence to challenge your sta...

    Control your breath and body through some challenging asanas and awaken your inner power as we dive into some fun and playful moves.

    Intermediate