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Power Yoga Series Week 3 Lower Body
No Equipment Needed • 16m
Inspired by traditional Yoga asanas I have created this short video to challenge you lower body.
No equipment needed, just your yoga mat!
Intermediate Level
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Power Yoga Series Week 3 Stretch
A well deserved stretch to end the week!
Suitable for all levels -
Power Yoga Series week 3 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level -
Light Your Yogi Fire
A 20 minute playful flow to challenge your strength and light your inner fire. Get creative with your yoga practice and explore some new moves.
Intermediate to advanced
