Watch this video and more on Tigflix

Watch this video and more on Tigflix

Light Your Yogi Fire

Short workouts • 21m

Up Next in Short workouts

  • Power Yoga Series week 3 Upper Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 3 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
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  • Short Hip Openers

    Just what you need for a short daily hip opener practice.
    Beginner Level