Power Yoga Series Week 1 Upper body
Short workouts • 15m
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level
Up Next in Short workouts
-
Power Yoga Series Week 1 Stretch
A well deserved stretch to end the week!
Suitable for all levels -
Power Yoga Series Week 1 Lower Body
Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 1 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
Intermediate Level
