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Power Yoga Series Week 1 Upper body
Short workouts
•
15m
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level
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Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.
No equipment needed, just your yoga mat!
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Power Yoga Series Week 1 Core
Inspired by traditional Yoga asanas I have created this short video to challenge your core.
No equipment needed, just your yoga mat!
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