Watch this video and more on Tigflix

Watch this video and more on Tigflix

Power Yoga Series Week 1 Stretch

Short workouts • 12m

Up Next in Short workouts

  • Power Yoga Series Week 1 Lower Body

    Inspired by traditional Yoga asanas I have created this short video to challenge your lower body.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Core

    Inspired by traditional Yoga asanas I have created this short video to challenge your core.

    No equipment needed, just your yoga mat!
    Intermediate Level

  • Power Yoga Series Week 1 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level