Next video will start in 30 seconds

Power Yoga Series Week 4 Cardio

Close Open

7 Day Challenge Trailer

FREE VIEW • 43s

Up Next in FREE VIEW

  • Power Yoga Series Week 4 Cardio

    Try this short video to challenge you cardio, getting your heart rate up and burning calories!

    You will need a jump rope if you have one!
    Intermediate Level

  • Aqua Fitness For A Total Body Workout...

    ​Get fit and have fun while you are doing it with this high intensity, low impact, full body aqua workout that burns fat and builds muscle. It's adjustable for all levels, whether you're a professional athlete, nursing an injury or just looking to supplement your current exercise routine. This su...

  • Stand Up Paddle Board Yoga Trailer

    ​Join me for SUP Yoga, one of the most amazingly fun, invigorating yet peaceful and relaxing yoga experiences you can have. My SUP Yoga classes are guaranteed to give you a unique experience as you enjoy the fusion of yoga with one of the hottest new paddle sports. With my instruction you’ll lear...