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Power Yoga Series Week 4 Stretch
Short workouts
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18m
A well deserved stretch to end the week!
Suitable for all levels
Up Next in Short workouts
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Light Your Yogi Fire
A 20 minute playful flow to challenge your strength and light your inner fire. Get creative with your yoga practice and explore some new moves.
Intermediate to advanced
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Power Yoga Series week 3 Upper Body
Inspired by traditional Yoga asanas I have created this short video to challenge your upper body.
No equipment needed, just your yoga mat!
Intermediate Level -
Power Yoga Series Week 3 Cardio
Try this short video to challenge you cardio, getting your heart rate up and burning calories!
You will need a jump rope if you have one!
Intermediate Level
